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Eat hot and stay hot this winter

The new Uncle Tobys Fitnesse Oats are designed to help maintain summer weight.

As the weather gets colder, Aussie ladies are being called on to keep up their fresh summer attitude and healthy outlook to life, as compelling new research revealed that 68% of Australian women anticipate gaining an average weight of 2.7kg this winter.

The research, released to coincide with the launch of Uncle Tobys Fitnesse Oats, also found that four in five (82%) women believed extra winter bulk affected their overall wellbeing, making them feel sluggish (75%), less confident (57%), and not wanting to participate in social outings (41%).

Despite these insights, health experts, Uncle Tobys nutritionist, Nilani Sritharan, and body issues specialist and psychotherapist, Susannah Paterson, don’t believe that winter weight gain should be inevitable for women.

According to Sritharan, all isn’t lost as breaking these bad yo-yo habits and achieving a healthy weight can be simple.

“The key is to stop looking for quick fixes and recognise that making small changes like eating a healthy balanced diet all-year round, kick-started by a nutritious breakfast such as hot oats, is important in helping us get into a better nutritional routine.

“As one of the most important meals of the day, a good breakfast can help get a nutritious and satisfying start to the morning, so make sure you include a bowl of wholegrain cereal, such as oats topped with delicious fruits.”

Uncle Tobys Fitnesse Oats has been launched to help eat hot and stay hot all year round.

New Uncle Tobys Fitnesse Oats contains the super grain benefits of Uncle Tobys wholegrain oats, combined with 7g of fibre and 5g of protein per serve, to help with feel fuller for longer and maintain a healthy weight.

Uncle Tobys Fitnesse Oats are:

  • Developed to help maintain a healthy weight
  • Contain the goodness of Uncle Tobys Oats
  • High in fibre
  • Source of protein
  • No added sugar
  • Contains eight portions of controlled sachets in each pack
  • Available in Original and Apricot & Peach Flavour
  • In supermarkets nationwide
  • RRP $5.49
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