Special K Multigrain oats and honey

Product name: Special K Multigrain oats & honey

Product manufacturer: Kellogg Australia

Ingredients: cereals (66%) (rice, rolled barley, wheat, oats [7%], puffed triticale), sugar, wheat gluten, honey (5%), wheat flour, minerals (calcium carbonate, iron, zinc oxide), salt, molasses, flavours, barley malt extract, vitamins (niacin, vitamin B6, riboflavin, thiamin, folate). Contains cereals with gluten. May contain traces of peanuts and/or tree nuts

Shelf life: 12 months

Packaging: 475g carton made from 95 per cent recycled material.

Product manager: Katim Tsui, Assistant Brand manager – Special K

Brand website: www.specialkfoods.com.au

What the company says:

Special K Multigrain oats and honey is a nutritious breakfast option that doesn't compromise on taste – it’s made from a delicious combination of wholesome grains all grown under the Australian sun, including tasty puffed triticale and rolled oats, light crispy flakes and topped off with a touch of honey.

Bursting with flavour and wholesome grains including oats, barley, wheat, rice and triticale, you’ll feel confident knowing that each serve will both satisfy your tastebuds and leave you feeling ready to take on the world.

As well as tasting great, it’s got the nutritional creds to boot – Special K Multigrain oats and honey is high in protein, and thanks to the abundance of multigrain, is a source of fibre. High protein diets can help you feel fuller for longer and can also help you manage your weight.

If that’s not enough, each tasty 40g serve will help to nourish you with seven essential vitamins and minerals – a great way to start your day.

Special K Multigrain oats and honey is available from Coles, Woolworths and leading independent supermarkets nationwide. RRP $5.49 for 475 grams.